"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." - Buddha


"There are only two options regarding commitment. You’re either IN or you’re OUT. There is no such thing as life in-between." - Pat Riley


"Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are." - Markus Zusak


"Let food be thy medicine and medicine be thy food." - Hippocrates

From The Blog

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    Importance of Lowering Your Cholesterol

    High cholesterol is a dangerous condition that causes clogged blood vessels and coronary heart disease. People may be surprised to learn that there are two […]

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    Dear Visitor,
    Thank you for visiting Scrumpy Willow and The Singing Kettle!
    We are happy to announce, that our team of editors will publish many interesting topics about […]

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